Let’s be Proactive in your injury care.

Welcome to the start of your journey.

About the Clinic

We offer an unpretentious and results-oriented service that’s invested in your goals and success. Want to feel a better version of yourself? Let’s get started today!

SERVICES

Injury Assessment

Injury Rehabilitation

A full assessment of your injury, and appropriate treatment. We specialise in exercise-based recovery.

Recovering from an injury using a progressive exercise programme to build strength and confidence.

Sports Massage

Strength & Conditioning

Sports Massage to reduce pain, relieve tension and, increase flexibility.

Tailored plan working on your short/medium/long term exercises goals.