SERVICES
Injury Assessment & Rehabilitation
A full musculoskeletal assessment of your injured area. We talk about the symptoms you’ve been experiencing and how it’s affecting you. We complete a full injury assessment, explain our findings, and then start appropriate treatment.
Sports Massage
Sports massage is used to reduce pain and stiffness whilst increasing flexibility. You don’t have to play a sport to enjoy deep tissue massage!
Strength & Conditioning
A bespoke plan made to help you achieve your exercise goals. Whether you play a team sport and want to be fitter, or a weight lifting wanting to be stronger. A bespoke plan can help you thrive.